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69 min |
DVD # 4 - Strikes - Punches - Kicks
Presented by Vadim Starov - Chief Instructor of the International Center Systema SpetsNaz “Russian Style” Hand to Hand Combat. |
Price - $ 39.95 (Shipping & Handling - $ 4.95)
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50 min |
DVD # 3 - Elements & Exercises - Part 2is an Instructional DVD to teach & improve the physical abilities of the student. DVD content: Stance structure & Movement / Break falls & Rolls / Combat elements & Exercises /Motion & Balance / Moving axis & Planes. All exercises presented to you by Systema SpetsNaz professional instructors of “Russian Style” International Hand to Hand Combat Center. FEEDBACK - Systema SpetsNaz DVD #2 and #3 |
Price - $ 39.95 (Shipping & Handling - $ 4.95)
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52 min |
DVD # 2 - Elements & Exercises - Part 1is an Instructional DVD to teach & improve the physical abilities of the student. DVD content: Warm-up exercises / Stretching exercises /Joint warm-up exercises / Body strength development. All exercises presented to you by Systema SpetsNaz professional instructors of “Russian Style” International Hand to Hand Combat Center. |
Price - $ 39.95 (Shipping & Handling - $ 4.95)
1 hour 3 min.
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DVD # 1 - The Warrior's PathIs the first released DVD in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat! DVD content:
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Price - $ 39.95 (Shipping & Handling - $ 4.95)
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